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TRAINERS

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Texas Peg
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Ms Aida
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KirieK

ALL ROUTINES

PILATES

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INTRO
Texas Peg - 1 mins
Seated & Standing
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Feet And Legs
KirieK - 28 mins
Seated & Standing
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Balance And Core
KirieK - 27 mins
Seated & Standing
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Arms
KirieK - 26 mins
Seated & Standing
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Arms And Hips
KirieK - 28 mins
Seated & Standing
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Balance And Arms
KirieK - 25 mins
Seated & Standing
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Posture And Hips
KirieK - 27 mins
Seated & Standing
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Little Bit Of Everything
KirieK - 26 mins
Seated & Standing
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Spine And Hip Mobility
KirieK - 27 mins
Seated & Standing
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Posture And Legs
KirieK - 27 mins
Seated & Standing
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Back And Balance
KirieK - 27 mins
Seated & Standing
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Legs
KirieK - 27 mins
Seated & Standing
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Strong Body
KirieK - 25 mins
Seated & Standing
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Start Standing
KirieK - 28 mins
Seated & Standing
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Combo Workout
KirieK - 28 mins
Seated & Standing
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Full Body Workout
KirieK - 28 mins
Seated & Standing
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Powerhouse Working Together
KirieK - 27 mins
Seated & Standing
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Powerhouse Muscles
KirieK - 23 mins
Seated & Standing
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Pilates Inspired Barre
Ms Aida - 34 mins
Seated & Standing
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Pilates For Today
KirieK - 27 mins
Seated & Standing
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Posture And Legs
KirieK - 28 mins
Seated & Standing
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Balance
KirieK - 25 mins
Seated & Standing
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Core And Legs
KirieK - 28 mins
Seated & Standing
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Legs And Torso
KirieK - 32 mins
Seated & Standing
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Obliques And Legs
KirieK - 23 mins
Seated & Standing
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Legs And Core
KirieK - 35 mins
Seated & Standing
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Pilates For Everyone
KirieK - 30 mins
Seated & Standing
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Core
Ms Aida - 32 mins
Seated & Standing
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Full-body Pilates
KirieK - 34 mins
Seated & Standing
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WHAT'S NEXT?
Texas Peg - 1 mins
Seated & Standing
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Let's Go !
Again