funandmoving.com(FAM) | Home

Fun And Moving (The FAM) (The FAM)

×

ALL ROUTINES

REHAB KNEE

No Thumbnail Img

INTRO

Texas Peg - 1 mins

Weeks 8 Plus

No Thumbnail Img

Full Recovery Part 1

Toe Tappin Kathy - 28 mins

Weeks 8 Plus

No Thumbnail Img

Full Recovery Part 2

Toe Tappin Kathy - 32 mins

Weeks 8 Plus

No Thumbnail Img

Strength And Balance

Toe Tappin Kathy - 24 mins

Weeks 8 Plus

No Thumbnail Img

Morning Workout 1 Of 4

Showbiz Pat - 17 mins

Weeks 8 Plus

No Thumbnail Img

Mid Morning Workout 2 Of 4

Showbiz Pat - 18 mins

Weeks 8 Plus

No Thumbnail Img

Afternoon Workout 3 Of 4

Showbiz Pat - 17 mins

Weeks 8 Plus

No Thumbnail Img

Evening Workout 4 Of 4

Showbiz Pat - 17 mins

Weeks 8 Plus

No Thumbnail Img

More Strength And Balance

Toe Tappin Kathy - 28 mins

Weeks 8 Plus

No Thumbnail Img

WHAT'S NEXT?

Texas Peg - 2 mins

Weeks 8 Plus

Let's Go !
Again