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INTRO
Texas Peg - 1 mins
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Protect The Back
Jonny - 19 mins
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Support The Spine
Showbiz Pat - 14 mins
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Strong Back Anywhere
Toe Tappin Kathy - 17 mins
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Quick Workout
Texas Peg - 6 mins
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Gain Strength & Balance
KirieK - 13 mins
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Strong Day
Toe Tappin Kathy - 15 mins
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Strengthen With Yoga
KirieK - 24 mins
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Low Back Care Package
Showbiz Pat - 24 mins
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Tips For Daily Living
Toe Tappin Kathy - 20 mins
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Yoga To Strengthen
KirieK - 22 mins
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Yoga Back Work
KirieK - 17 mins
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Chair Strength
Toe Tappin Kathy - 18 mins
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Yoga Low Back Benefits
KirieK - 13 mins
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Seated Yoga For Back
KirieK - 18 mins
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Yoga For Back Strength
KirieK - 18 mins
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Good Morning
Showbiz Pat - 14 mins
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Good Evening
Showbiz Pat - 15 mins
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Strengthening The Back
KirieK - 19 mins
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Yoga For A Strong Back
KirieK - 20 mins
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Back Strength With Yoga
KirieK - 23 mins
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Strengthen Low Back
KirieK - 17 mins
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Last Strength Of The Day
Toe Tappin Kathy - 13 mins
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Seated Yoga Back Strength
KirieK - 18 mins
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WHAT'S NEXT?
Texas Peg - 2 mins
Strengthen the Back
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