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TRAINERS

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Jimmy Jam
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KirieK
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Toe Tappin Kathy
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Texas Peg
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Showbiz Pat

Lying Down

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INTRO
Showbiz Pat - 1 mins
Stretch and Strengthen
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Bed Yoga
Toe Tappin Kathy - 27 mins
Stretch and Strengthen
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You Bet You Can!
Texas Peg - 19 mins
Stretch and Strengthen
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Wake Up The Body
Showbiz Pat - 18 mins
Stretch and Strengthen
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Powerful Stretching
Jimmy Jam - 18 mins
Stretch and Strengthen
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Gentle Wake-Up
KirieK - 22 mins
Stretch and Strengthen
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Recovery Lower Body Only
Toe Tappin Kathy - 23 mins
Stretch and Strengthen
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Healing The Body
Texas Peg - 16 mins
Stretch and Strengthen
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Hip Opening Stretches
Showbiz Pat - 22 mins
Stretch and Strengthen
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Be Happy!
Jimmy Jam - 18 mins
Stretch and Strengthen
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Gentle Yoga Workout
KirieK - 25 mins
Stretch and Strengthen
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Keep Your Spirits High
Toe Tappin Kathy - 15 mins
Stretch and Strengthen
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Ease Low Back Pain
Texas Peg - 15 mins
Stretch and Strengthen
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Count On It!
Showbiz Pat - 18 mins
Stretch and Strengthen
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Having Fun!
Jimmy Jam - 17 mins
Stretch and Strengthen
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I See You
Texas Peg - 16 mins
Stretch and Strengthen
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Moving Is Good
Showbiz Pat - 14 mins
Stretch and Strengthen
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WHAT'S NEXT?
Showbiz Pat - 1 mins
Stretch and Strengthen
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