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TRAINERS

Texas Peg

Showbiz Pat

Toe Tappin Kathy

Coach Steve

Jimmy Jam

KirieK
Seated


INTRO
Showbiz Pat - 1 mins
Stretch and Strengthen


Good Workout
Toe Tappin Kathy - 36 mins
Stretch and Strengthen


Total Body
KirieK - 23 mins
Stretch and Strengthen


Keep The Body Moving
Texas Peg - 24 mins
Stretch and Strengthen


Workout For Any Time
KirieK - 27 mins
Stretch and Strengthen


Yoga Stretching
KirieK - 24 mins
Stretch and Strengthen


We Can Do It!
Showbiz Pat - 14 mins
Stretch and Strengthen


Wake Up Time
Coach Steve - 23 mins
Stretch and Strengthen


You're Special
Toe Tappin Kathy - 23 mins
Stretch and Strengthen


Get Better!
Jimmy Jam - 23 mins
Stretch and Strengthen


Concentrate On You
Texas Peg - 20 mins
Stretch and Strengthen


Just Follow Along
KirieK - 32 mins
Stretch and Strengthen


Warm The Body
Showbiz Pat - 24 mins
Stretch and Strengthen


Yoga Shoulder And Back
KirieK - 27 mins
Stretch and Strengthen


Keep It Fun
Coach Steve - 17 mins
Stretch and Strengthen


Recovery Upper Body Only
Toe Tappin Kathy - 28 mins
Stretch and Strengthen


Have Fun!
Jimmy Jam - 18 mins
Stretch and Strengthen


Let's Get Moving
KirieK - 21 mins
Stretch and Strengthen


Turtles
Coach Steve - 25 mins
Stretch and Strengthen


Absolutely!
Texas Peg - 22 mins
Stretch and Strengthen


Let's Get Moving
Jimmy Jam - 18 mins
Stretch and Strengthen


Gentle Movement
KirieK - 22 mins
Stretch and Strengthen


WHAT'S NEXT?
Showbiz Pat - 1 mins
Stretch and Strengthen

Physical Exercise
FunAndMoving.com
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