en English
en Englishes Spanishzh-CN Chinese (Simplified)ko Koreanfr Frenchvi Vietnameseru Russianhi Hindiar Arabicde Germanam Amhariceu Basque
×

TRAINERS

trainer_img
Texas Peg
trainer_img
Ms Aida
trainer_img
Toe Tappin Kathy
trainer_img
Can Do Colleen
trainer_img
KirieK

ALL ROUTINES

Workplace

No Thumbnail Img
Vplybtn Btn
INTRO
Texas Peg - 1 mins
De-Stress
No Thumbnail Img
Vplybtn Btn
Daily Move And Stretch
KirieK - 8 mins
De-Stress
No Thumbnail Img
Vplybtn Btn
Getting You Ready For Day
KirieK - 10 mins
De-Stress
No Thumbnail Img
Vplybtn Btn
Shoulders And Back Stretch
KirieK - 9 mins
De-Stress
No Thumbnail Img
Vplybtn Btn
Upper Body Release
Can Do Colleen - 10 mins
De-Stress
No Thumbnail Img
Vplybtn Btn
Get Rid Of Frustration
KirieK - 9 mins
De-Stress
No Thumbnail Img
Vplybtn Btn
Back Feeling Stuck
KirieK - 13 mins
De-Stress
No Thumbnail Img
Vplybtn Btn
Tight Hips And Low Back
KirieK - 15 mins
De-Stress
No Thumbnail Img
Vplybtn Btn
Quiet Breathing With Waves
KirieK - 4 mins
De-Stress
No Thumbnail Img
Vplybtn Btn
Release Frustration
KirieK - 7 mins
De-Stress
No Thumbnail Img
Vplybtn Btn
Tension In The Neck
KirieK - 8 mins
De-Stress
No Thumbnail Img
Vplybtn Btn
Standing Pilates Mobility
Ms Aida - 15 mins
De-Stress
ads gif
Let's Go !
Again
X