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Fun And Moving (The FAM) (The FAM)

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ALL ROUTINES

Seated

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INTRO

Showbiz Pat - 1 mins

Week 4

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Day 1 - No Stress

Toe Tappin Kathy - 32 mins

Week 4

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Day 2 - Whole Body

KirieK - 27 mins

Week 4

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Day 3 - Abs

Showbiz Pat - 29 mins

Week 4

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Day 4 - Line Dance Black Velvet

Toe Tappin Kathy - 29 mins

Week 4

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Day 5 - Seated Strength Workout

Showbiz Pat - 33 mins

Week 4

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WHAT'S NEXT?

Showbiz Pat - 2 mins

Week 4

Let's Go !
Again