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TRAINERS

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Showbiz Pat
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Jimmy Jam
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KirieK
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Mr. Thompson
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Ms Aida

ALL ROUTINES

Sit&Stand

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INTRO
Showbiz Pat - 1 mins
Week 4
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Day 1 - Smile
Jimmy Jam - 35 mins
Week 4
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Day 2 - Pilates For Everyone
KirieK - 30 mins
Week 4
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Day 3 - Bit Of Boxing!
Mr. Thompson - 35 mins
Week 4
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Day 4 - Latin Dance Moves
Ms Aida - 35 mins
Week 4
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Day 5 - Invigorating
Jimmy Jam - 33 mins
Week 4
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WHAT'S NEXT?
Showbiz Pat - 2 mins
Week 4
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Let's Go !
Again