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TRAINERS

Texas Peg
KirieK
Can Do Colleen
Jimmy Jam
Showbiz Pat
Mr. Thompson
Coach Steve
Jonny
Toe Tappin Kathy

ALL ROUTINES

Balance

INTRO
Texas Peg - 1 mins
Beginner
Seated Balance
Texas Peg - 21 mins
Beginner
Seated Balance #2
Texas Peg - 28 mins
Beginner
Recovery Balance
Texas Peg - 24 mins
Beginner
Sit To Stand
Toe Tappin Kathy - 19 mins
Beginner
Tandom Stance
Toe Tappin Kathy - 16 mins
Beginner
Tandem Walking
Toe Tappin Kathy - 15 mins
Beginner
Sit To Stand
Showbiz Pat - 33 mins
Beginner
One Leg Balance
Showbiz Pat - 27 mins
Beginner
Hip Hinges
Showbiz Pat - 25 mins
Beginner
Focus On The Center
KirieK - 18 mins
Beginner
Chair Core And Leg Strength
Can Do Colleen - 20 mins
Beginner
Change Your Focus
KirieK - 22 mins
Beginner
Chair To Standing
Can Do Colleen - 34 mins
Beginner
Balance Work
KirieK - 27 mins
Beginner
Let's Start Now!
Jimmy Jam - 23 mins
Beginner
Yoga For Balance
KirieK - 30 mins
Beginner
Good Balance
Texas Peg - 25 mins
Beginner
Safely And Confidently
Showbiz Pat - 22 mins
Beginner
You Can Get Better Balance
Texas Peg - 25 mins
Beginner
TaiChi Basic Balance
Can Do Colleen - 27 mins
Beginner
Pilates For Balance
KirieK - 23 mins
Beginner
Practice
Jimmy Jam - 16 mins
Beginner
Good Balance
Mr. Thompson - 20 mins
Beginner
Chairs Are Our Friends
Coach Steve - 19 mins
Beginner
Start With Posture
Showbiz Pat - 17 mins
Beginner
Wuji Stance Tai Chi
Can Do Colleen - 32 mins
Beginner
Working On It
Jonny - 25 mins
Beginner
Better At Balance
Texas Peg - 17 mins
Beginner
Feeling Confident
Toe Tappin Kathy - 22 mins
Beginner
WHAT'S NEXT?
Texas Peg - 1 mins
Beginner
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Let's Go !
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