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TRAINERS

Texas Peg
Toe Tappin Kathy
KirieK
Showbiz Pat
Jonny
Can Do Colleen
Mr. Thompson
Jimmy Jam
Coach Steve

ALL ROUTINES

Balance

INTRO
Texas Peg - 1 mins
Advanced
Spine Centered
KirieK - 23 mins
Advanced
Balance For Every Day
Can Do Colleen - 11 mins
Advanced
Weight Shifting
Can Do Colleen - 12 mins
Advanced
Balance And Glute Work
Can Do Colleen - 12 mins
Advanced
Hip Mobility
Toe Tappin Kathy - 32 mins
Advanced
Balance With Movement
KirieK - 21 mins
Advanced
Change Your Focus
KirieK - 27 mins
Advanced
Pilates For Balance Training
KirieK - 27 mins
Advanced
Everyday Balance
KirieK - 19 mins
Advanced
Balance Work
KirieK - 21 mins
Advanced
Safely And Confidently
Showbiz Pat - 20 mins
Advanced
A Real Balance Challenge
Texas Peg - 23 mins
Advanced
Working On It
Jonny - 22 mins
Advanced
Tai Chi For Balance
Can Do Colleen - 19 mins
Advanced
Consistency
Mr. Thompson - 21 mins
Advanced
A Balanced Day With Yoga
KirieK - 27 mins
Advanced
You Can Get Better Balance
Texas Peg - 21 mins
Advanced
Tai Chi
Can Do Colleen - 29 mins
Advanced
Practice
Jimmy Jam - 19 mins
Advanced
BirdQiGong With A Twist
Can Do Colleen - 37 mins
Advanced
Better At Balance
Texas Peg - 26 mins
Advanced
Pilates For Balance Training
KirieK - 32 mins
Advanced
Yoga For Balance
KirieK - 32 mins
Advanced
Wuji Stance Tai Chi
Can Do Colleen - 32 mins
Advanced
Feeling Confident
Toe Tappin Kathy - 24 mins
Advanced
No Fall!
Coach Steve - 20 mins
Advanced
Start With Posture
Showbiz Pat - 24 mins
Advanced
Good Balance
Mr. Thompson - 24 mins
Advanced
WHAT'S NEXT?
Texas Peg - 1 mins
Advanced
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